Finding the Groove: Yoga with Adriene
I found the hack: Yoga with Adriene at bedtime. 15-20 minutes, every night, right before sleep. That’s how the streak stays alive.
Streak
The Streak Breaks (And Starts Again)
12 days. That’s how long Streak #1 lasted. A travel day killed it. So I weighed in at 249, accepted it, and started Streak #2.
Cancun Can't Break the Streak
I took my exercise streak to Cancun and kept it alive at an all-inclusive resort. Walking on the beach absolutely counts.